Weekly Supplement Feature
NeuroMag
Why NeuroMag?
NeuroMag contains magnesium l-threonate, a unique form of magnesium that can cross the blood-brain barrier and has scientifically been proven to support brain health and optimize cognitive function. Here are some incredible benefits NeuroMag may offer:
- Improved memory and learning
- Enhanced focus and concentration
- Brain aging support
- Restful sleep
Was $60.10 Now $48.08
IFMCP
Dr. Yousef A. Elyaman
Dr. Yousef A. Elyaman is a board-certified Internist with a cross specialization in Pediatrics. He desired to provide patients with the utmost quality of care and so he continued his education at the Institute for Functional Medicine. Dr. Elyaman became board-certified in the field of Functional Medicine and was part of the first graduating class worldwide to achieve this new and distinct accreditation.
Dr. Elyaman, also known as Dr. E, founded Absolute Health in 2006, bringing his unique approach to healthcare to the families of Ocala and its surrounding communities. The comprehensive treatment plans implemented by Dr. E, further distinguish him from most conventional family doctors and internists. Dr. E incorporates the latest in modern medicine as well as natural and alternative treatments including methods found to contribute significantly to overall health and well-being.
CHECK OUT OUR LATEST BLOGS
Mindful Meditation: Nurturing Your Brain and Reducing Stress
In today's fast-paced and stressful world, finding effective ways to nurture our brains and reduce stress is crucial. Mindful meditation offers a powerful solution. By dedicating a few minutes each day to this ancient practice, we can experience a range of benefits, including improved cognitive function, reduced stress and anxiety, increased emotional well-being, and even enhanced brain plasticity. Simple mindfulness exercises like breath awareness and body scans can be incorporated into our daily routines with ease. Additionally, there are numerous resources available, such as meditation apps and guided meditation videos, to support and deepen our meditation practice. Embracing mindful meditation is a transformative step towards nurturing our brain health and finding inner peace amidst the chaos of life.
Shedding Light on National Alzheimer's and Brain Awareness Month
Welcome to our blog where we shine a spotlight on National Alzheimer's and Brain Awareness Month. Join us as we delve into the significance of this important observance, aimed at raising awareness, promoting brain health, and supporting individuals and families affected by Alzheimer's disease and other forms of dementia. Discover the power of the color purple, learn about engaging activities you can participate in, and explore the impact of advocacy and research. Together, let's illuminate the path towards a brighter future in the fight against Alzheimer's and dementia.
Debunking Common Myths About Serotonin
Understanding serotonin's role in mental health is essential, but it's crucial to separate fact from fiction. Serotonin is a complex neurotransmitter involved in various bodily functions, including mood regulation. However, it is not solely responsible for happiness, nor is low serotonin the sole cause of all mental health issues. By dispelling these myths, we can foster a more accurate understanding of serotonin's role and pave the way for a comprehensive approach to mental well-being.
Unveiling the Power of Vitamin D: Shedding Light on its Crucial Role, Sources, and Benefits for Sun-Deprived Individuals
Vitamin D is a fat-soluble vitamin that is produced by the body when the skin is exposed to sunlight. It can also be obtained from certain foods, such as fatty fish, egg yolks, and fortified dairy products. Vitamin D is essential for the absorption of calcium and phosphorus, which are critical for maintaining strong bones and teeth. It also plays a role in immune system function and can help reduce inflammation in the body.
Understanding Adaptogenic Supplements
Exploring adaptogenic herbs and their ability to help the body manage stress, improve resilience, and restore balance.
Why choose us?
Dr. E's Choice Store
We have been offering our patients the best supplements in our office for years. With our pharmacy grade supplements, we have seen a huge improvement in the overall health of our patients and are excited to share these improvements with you.
