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N-acetyl cysteine (NAC) is a derivative of the dietary amino acid l-cysteine, which serves as a precursor for the synthesis of glutathione, an important antioxidant and detoxifying agent. Glutathione is the principle defense within the body against reactive oxygen species and is also responsible for the detoxification of drugs, metabolites, and other compounds. NAC is also known for its mucolytic properties[1,2] and its ability to chelate heavy metals.
Take 1-2 capsules daily, between meals or as directed by your healthcare practitioner.